[one_half last="no"][title size="3" content_align="center"]Ankle and calf stretch[/title][vimeo id="101115767?title=0&byline=0&portrait=0" width="500" height="282"][/one_half] [one_half last="yes"][title size="3" content_align="center"]Ankle release / Arch of the foot release work[/title][vimeo id="101761801?title=0&byline=0&portrait=0" width="500" height="282"][/one_half] [one_half last="no"][title size="3" content_align="center"]Calf stretch[/title][vimeo id="101105957?title=0&byline=0&portrait=0" width="500" height="282"][/one_half] [one_half last="yes"][title size="3" content_align="center"]Inclined calf stretch[/title][vimeo id="101105440?title=0&byline=0&portrait=0" width="500" height="282"][/one_half] [one_half last="no"][title size="3" content_align="center"]Peroneal muscle rolling[/title][vimeo id="101762084?title=0&byline=0&portrait=0" width="500" height="282"][/one_half] [one_half last="yes"][title size="3" content_align="center"]Squat modifications[/title][vimeo id="103149697?title=0&byline=0&portrait=0" width="500" height="282"][/one_half] [one_half last="no"][title size="3" content_align="center"]Problems squatting? Your ankles might be
the problem
[/title][vimeo id="101759655?title=0&byline=0&portrait=0" width="500" height="282"][/one_half]